Who We Are at Optimal Fitness & Swimming
Our Story
About George
Since 2012, George has dedicated himself to helping individuals of all ages achieve their strength and fitness goals. With a strong foundation in sports science, backed by both a BSc and MSc degree, and extensive experience in strength and conditioning, swimming, and boxing, George combines expert knowledge with practical expertise to empower clients to reach their peak physical potential.
Our Approach
At Optimal Fitness and Swimming, we pride ourselves on delivering personalized, results-driven training programs tailored to each client’s unique needs. Our client-centered approach, attention to detail, and commitment to excellence have established us as Limassol’s premier fitness and swimming center.
Our Commitment
We are unwavering in our dedication to guiding our clients every step of the way, ensuring they achieve their optimal fitness levels and surpass their goals. Whether you’re looking to enhance your strength, improve your swimming technique, or elevate your overall fitness, we are here to support your journey with unparalleled expertise and care.
FITNESS
Our Personal Training Services Include:
- Functional Training: Improve mobility, stability, and overall functional strength with dynamic, goal-oriented workouts.
- Boxing: Develop agility, coordination, and endurance through expert-led boxing training tailored to all skill levels.
- Strength & Conditioning Training: Build power, endurance, and athletic performance with scientifically-backed training programs.
- Online Tailored Training Plans: Achieve your fitness goals from anywhere with customized training plans designed to fit your lifestyle and objectives.
SWIMMING
Our Swimming Services Include:
- Kids Swimming Lessons: Introduce your children to the water in a safe and fun environment, helping them build confidence and learn essential swimming skills.
- Learn the 4 Swimming Styles: Master the techniques of freestyle, backstroke, breaststroke, and butterfly with personalized instruction tailored to your skill level.
- Competitive Swim Coaching: Elevate your performance with advanced training programs designed to help competitive swimmers reach their peak athletic potential.
- Online Tailored Swimming Programs: Achieve your swimming goals from anywhere with customized training plans that fit your schedule and objectives.
Contact Us
Better yet, see us in person!
Feel free to get in contact with us to schedule a free consultation located in Limassol, Cyprus prior you personal training.
Hours
Today | By Appointment |
